Yangzheng School: The 16th to 20th Movements of the Beginner Stage of Laojia 1st Road

Master Yang Songquan taught the first set of the old frame of the Chen family’s old Tai Chi. This video contains the 16th to the 20th movements.

The sixteenth style: Tumbling the body
Pose 17: The Azure Dragon Emerges from the Water
Pose 18: Back folding and leaning
Pose 19: Double Push Hands
The 20th style: Look at the fist under the elbow

Teacher’s Words | Dao: On Winter Storage

Teacher’s Words | Dao: On Winter Storage

    Chinese Tai Chi· Promote the Dao and cultivate righteousness Four seasons “Wuji leads to Taiji, Taiji moves and generates Yang, movement reaches its peak and becomes still, stillness gives rise to Yin, and stillness reaches its peak and then moves…