In the severe sandstorm weather, all beings are quietly practicing the old Tai Chi

Since its establishment in 1988, the Beijing Chenjiagou Tai Chi Training Center has been led by Master Yang Songquan and his disciples to respectfully inherit and promote the authentic Chen-style Tai Chi, and has been quietly cultivating practitioners and inheritors of the old Chenjiagou Tai Chi.

[Video] This is the master teaching the third pushing technique of the Chen family’s Old Tai Chi in the postgraduate class and instructing the four engines of the “Peng, Pu, Shu, and Press”.

Every year, a large number of working young and middle-aged people as well as retired fellow villagers graduate successfully from here, reaping health, happiness, joy and longevity. Batch after batch of trainees have regained their health through practicing the Old Tai Chi of Chenjiagou and are contributing more to society in their work positions.

This is a silhouette of the cultivation of all the students in the beginner class.

They are just like going to school. Every week, they have to go to the Nine-Dragon Wall to practice for one class. For over three decades, everyone has developed a tacit understanding. No matter the wind, frost, rain or snow, or the long distance, everyone will arrive at the Nine Dragon Wall on time to complete a journey of self-cultivation, mental refinement and character refinement in the old Tai Chi of Chenjiagou. Undaunted by the cold and heat, without interruption, he has remained calm and persistent for decades.

[Video] This is the master teaching the first five postures (also known as the “Old Five Elements”) of the Chen family’s Old Tai Chi in the beginner class, and explaining the attributes and health benefits of each posture.

Last Sunday, although the weather forecast had already indicated that there would be strong winds and sandstorms. However, many fellow practitioners still arrived at the Nine-Dragon Wall on time as usual and followed their master to practice the authentic Chen-style Tai Chi with a calm mind. Everyone says that by practicing Tai Chi, one can enhance the positive energy of the body and dispel bad weather.

[Video] This is the master’s lecture on the relationship between the five internal organs and the weather, which is to ward off all evil with one right.

Under the cover of sand and dusttheIn front of the Nine-Dragon Wall, martial arts enthusiasts gathered together to listen to their master’s teachings. Everyone was rubbing their hands together, learning enthusiastically and exchanging ideas with each other, having a great time. This enthusiasm for seeking the truth and truth has melted the bad weather, truly a healthy and beautiful sight!

This is a silhouette of the cultivation of all the students in the beginner class.

The Party and the government attach great importance to the promotion and popularization of Tai Chi. In 1959, when Premier Zhou Enlai met with Kenzo Matsumura of Japan, he said, “Tai Chi is an outstanding traditional culture of China. It is very rich in content and full of philosophy, and has a blood relationship with traditional Chinese medicine.” Learning and practicing Tai Chi is an excellent form of physical fitness. It can build up one’s body, protect oneself, cultivate one’s sentiments, and is a kind of aesthetic enjoyment. It can also bring endless interest and happiness to people’s lives and prolong life.

This is a silhouette of the cultivation of all the students in the beginner class.

Integrating Tai Chi, a treasure of the excellent traditional culture of the Chinese nation, into people’s healthy and civilized lifestyle is of extremely important significance for realizing the Chinese Dream of the great rejuvenation of the Chinese nation, which is national prosperity, national rejuvenation and people’s happiness. May the traditional Chinese Tai Chi culture be passed down from generation to generation!

This is a snapshot of the students attending classes and practicing in the postgraduate class.