Taiji Songquan· Promote the Dao and cultivate righteousness
A time-honored brand established in 1988

From September 19th to 21st, 2019, Master Yang Songquan was invited by the Down-to-earth Education Group to give a “Tai Chi Study Tour Lecture” in Chenjiagou.
The study tour group attending this conference consists of over eighty entrepreneurs from all over the country. They have gathered in Chenjiagou, the holy land of Tai Chi, to jointly explore business wisdom and appreciate the mysteries of Tai Chi.
After a three-day Tai Chi study tour, all the entrepreneurs in the study tour group felt that they had gained a lot. Not only did they increase their business knowledge, but also the ancient Tai Chi wisdom took root in their hearts. I believe that my future career will lead to even greater glories!
A study tour
Chenjiagou is the birthplace of Tai Chi. The study tour group visited the Tai Chi Museum, the Tai Chi Ancestral Hall, the place where Yang Luchan learned Tai Chi and other places, experiencing the profound cultural and historical heritage of the Tai Chi holy land.





The Eight Methods of Tai Chi
Tai Chi Chuan is the most magnificent and perfect engineering structure in the world. This is the nature of Tai Chi Chuan.
The Eight Methods of Tai Chi are the introductory exercises of Tai Chi Chuan and also the gateway to enlightenment.

The door to enlightenment
The door of a person is rectangular and is for people to enter and exit. The door of the Dao is square and hangs in mid-air, just like the Windows in a home for immortals to enter and exit.
Taoist culture in China is alive. This time, the master will teach everyone the essence of Tai Chi. First, one must enter the path of enlightenment, and only then can one cultivate the mind and the body.
Cultivating the mind means keeping the mind from moving rashly, and cultivating the body means keeping the body from moving rashly. One should make the two kidneys, which govern the third potential of the entire body, move.
Practicing boxing is like practicing calligraphy. The Eight Methods of Tai Chi have eight strict steps.
1. Palms facing down
Second, bend your knees, relax your hips and lower your body
Three. Palms facing upwards
Four. Shift the center of gravity with both feet
Five. The palm should face inwards
Six. Bend your knees and relax your hips, with your hands level with your eyebrows
Seven. The palm should face outward
Eight. Shift the center of gravity with both feet
Eight strokes just form a square Taoist gate.



The master led everyone to practice the eight methods of Tai Chi
The Eight Methods of Square and upright Generation
Worship the Taiji Gate.
Opening and closing, transformation and movement
Yin and Yang generate deities.
——Taiji Songquan Team
Senior Coach Wang Wei
The Eight Methods and Self-Cultivation
Both hands represent the heart, but many people’s hands simply don’t listen to the heart.
Practicing the eight methods of Tai Chi is to find the heart and entrust it to the feet. In this way, both hands become weak and both feet become strong, which is called being weak at the top and strong at the bottom. Only in this way can the human body master Tai Chi.
Modern people are generally irritable and impetuous, with their liver and gallbladder rising and their heads feeling heavy and their feet light. This is a typical case of being excessive at the top and weak at the bottom, and it is a kind of degeneration.
A healthy human body is like a big tree, with its two feet as roots. Only when the roots are solid can they penetrate deep into the earth and connect with the earth’s energy. The branches above should be loose and soft in order to withstand the test of wind, rain, thunder and lightning.
Yin and Yang are reversed. Practicing Tai Chi is precisely to enable modern humans to return to the path of true happiness and health from the state of being impetuous, unhealthy and abnormal.



The Eight Methods and Cultivating the Mind
The Great Way is the interdependence of movement and stillness, seeking movement within stillness and stillness within movement.
Those who can’t rest can’t achieve great things, and those who can’t calm down have no realm.
In the fast-paced modern society, many people only have movement but no stillness; they can only move but not remain still.
Through the eight methods of Tai Chi, find your heart, brain and body, and separate them. By practicing keeping the mind still and the body moving but the mind still, one can calm their heart and brain. This is a course that must be cultivated in life.
First comes the realm, then the career, and finally when all are achieved, it is success.
In winter, fruit trees have no leaves at all. This is stillness. Seek movement in stillness, and only then can they bear plump fruits the following year.





The coach instructed everyone on the movements
The Eight Principles of Life
The ancients said: “With a fist on your body, you can travel the world; with money on your body, you can’t cross the bridgehead.”
Tai Chi is a part of Taoist culture. The purpose of practicing Tai Chi is to achieve eight words:Health, happiness, joy and longevity。
Tai Chi is the highest reward bestowed upon humanity by Heaven, divided into three levels.
The first layer: Make people healthy and happy
The second level: To inspire great wisdom in people
The third layer: With the first two layers, happiness and longevity are natural outcomes.

Interaction




The participants experienced Tai Chi on the master
Team Style





[Oral account by Master Yang Songquan, compiled by Apprentices Xie Yingying and Liu Yiling]
Chinese Tai Chi promotes the Dao and nurtures righteousness
Tai Chi is born of the infinite, the mechanism of movement and stillness, and the mother of Yin and Yang
Tai Chi is —
The rhythm of music and the connotation of philosophy
The construction of beauty, the artistic conception of poetry

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The road to health, happiness, joy and longevity

Learn traditional Chinese Chen-style Tai Chi from Master Yang Songquan
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136 7109 3368
185 0052 8617
010-8402 4669
No. 130, Xiange Hutong, Dongcheng District, Beijing
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The Fourth “Songquan” Cup Chenjiagou Village Tai Chi Exchange Competition
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